Cardiac Rehabilitation
Cardiac rehabilitation is a medically supervised program for people recovering from heart problems. Cardiac rehabilitation involves adopting heart-healthy lifestyle changes to lower your risk for more heart and blood vessel diseases. To help you adopt lifestyle changes, these programs include exercise training, education about heart-healthy living, and counseling to reduce stress and help you return to an active life.
Cardiac rehabilitation is usually provided in an outpatient clinic or in a hospital rehab center. Your team will design a program to meet your needs. During cardiac rehabilitation, you will learn to exercise safely and increase your physical activity. The length of time that you spend in cardiac rehabilitation depends on your condition. Medicare and most insurance plans cover a standard cardiac rehabilitation program that includes 36 supervised sessions over 12 weeks.
Cardiac rehabilitation can benefit you by:
- Improving your health and quality of life
- Reducing the need for medicines to treat heart or chest pain
- Decreasing the chance you will need to go back to a hospital or emergency room for a heart problem
- Preventing future heart problems
- Providing confidence that you can safely exercise
The heart-healthy lifestyle changes in cardiac rehab have few risks. Very rarely, physical activity during rehab can cause serious problems, such as injuries to your muscles and bones, or possible life-threatening heart rhythm problems.
Used for:
- Coronary Heart Disease
- Heart Attack
- Heart Failure
- Heart Valve Diseases
- Blood Cholesterol
- High Blood Pressure
- Overweight and Obesity
Source: National Heart, Lung, and Blood Institute (NHLBI)