There are several options to treat the symptoms of vulvodynia. These may include lifestyle changes and therapy, medical treatment, and surgical treatment.
A variety of treatment options may be presented to patients, including:
- Topical medications, such as lidocaine ointment (a local anesthetic) or hormonal creams
- Drug treatment, such as pain relievers, antidepressants, or anticonvulsants
- Biofeedback therapy, intended to help decrease pain sensation
- Physical therapy to strengthen pelvic floor muscles
- Injections of steroids or anesthetics
- Surgery to remove the affected skin and tissue in localized vulvodynia
- Changes in diet (for example, some physicians may suggest a diet low in oxalates, which can form crystals in the body if they aren't filtered out by the kidneys)
- Complementary or alternative therapies (including relaxation, massage, homeopathy, and acupuncture)
Lifestyle Changes and Therapy
Gentle care of the vulva can help provide some pain relief for some women:
- Wear 100% cotton underwear (no underwear at night).
- Avoid tight-fitting undergarments and pantyhose.
- Avoid douching.
- Use mild soaps for bathing and clean the vulva with water only.
- Do not use vaginal wipes, deodorants, or bubble bath.
- Do not use pads or tampons with deodorants.
- Use lubrication for intercourse.
- Apply cool gel packs to the vulvar area to reduce pain and itching.
- Avoid exercises that put pressure directly on the vulva, such as bicycling.
Vulvar pain can have an emotional or psychological aspect, and some women benefit from psychological counseling, sex therapy, or both. Referral for therapy does not mean that the pain is "all in the head." Sex therapy can provide education and information for individuals or couples. Psychological treatment can provide techniques for relaxation or coping with pain or an opportunity to explore other conditions that may relate to the pain. One randomized, controlled clinical trial found that almost one-third of women who had cognitive behavioral therapy reported a decrease in vulvar pain that occurs with intercourse.
Physical therapy and biofeedback also can be helpful for women with vulvodynia. Physical therapy for vulvodynia may include exercise, education, or manual therapies, such as massage, joint mobilization, or soft-tissue mobilization. Other forms of physical therapy can involve ultrasound, electrical stimulation, or biofeedback techniques.
Complementary and alternative treatments, such as yoga and acupuncture, also may be helpful in managing pain from vulvodynia, but there is little evidence about the effectiveness of these approaches.
Some patients find that following a diet that is low in oxalates and taking calcium citrate supplements is helpful, although the evidence to support this approach is limited. Foods that are high in oxalates include greens, nuts, tea, chocolate, and soy products. Food high in oxalates may produce urine that is irritating, which contributes to the vulvar pain.
Medical Treatment
Although topical pain relievers, corticosteroids, and antidepressants have all been suggested for treatment of vulvodynia, the results of clinical research studies do not support the use of these treatments. For example, NICHD-funded research found that amitriptyline (a tricyclic antidepressant) with or without topical triamcinolone (a corticosteroid used to treat skin conditions) was no more effective than self-management approaches (which included components of education and cognitive-behavioral, physical, and sex therapy) in managing vulvar pain, although the number of people in the study was small. Other NICHD-supported investigators conducted a randomized, controlled trial and found that oral desipramine (a tricyclic antidepressant) and topical lidocaine (an anesthetic), alone or in combination, were no better than placebo in helping women with vulvodynia. An expert panel, convened in 2016, recommended against the use of antidepressants or corticosteroids for vulvodynia.
Research sponsored by NICHD is evaluating the use of gabapentin, a drug that helps control epileptic seizures, for women with provoked vestibulodynia (or vulvar vestibulitis syndrome) in a randomized, controlled trial. The findings may also shed light on treating other chronic pain syndromes.
Another treatment being tested is botulinum toxin, more commonly known as Botox injection, which is thought to work by causing temporary paralysis of the muscle cells in the pelvic floor. Current evidence regarding the efficacy of the treatment is mixed, and further clinical trials are needed.
Surgical Treatment
Surgery may be an option for women with severe pain from vulvar vestibulitis who have not found relief through other treatment options. A vestibulectomy (pronounced ve-STIB-yuh-LEK-tuh-mee) removes the painful tissue of the vestibule and may help relieve pain and improve sexual comfort. However, surgery is usually considered a last resort and is not recommended for women with generalized vulvodynia.